Wednesday, October 4, 2017

Figuring out how to get ourselves back into balance is a lifelong gift

Balance and Laughter


By Kathleen Lisson


On the Swollen, Bloated and Puffy Podcast, I share something a teacher mentioned recently - When we become out of balance and figure out how to rebalance ourselves, we learn a skill we can use for the rest of our lives. I also share some research on laughter and immunity, a subject which I also cover in my book Swollen, Bloated and Puffy. 

Listen to the podcast here: https://overcast.fm/+JlsJ2q7O8




No comments:

Post a Comment

Ditch the Itch! B Vitamins and Nerves after Plastic Surgery Liposuction

Itchiness is a complaint I hear frequently from my clients recovering from plastic surgery, especially liposuction. This is due to nerve reg...